4-D Women’s Support Group

When: Meets every 2 weeks starting September 10th – 5:15pm-6:30pm

Where: 701 West Union Blvd, Suite 9, Bethlehem, PA 18018

Fee: $35 or insurance copay
What: Dr. Milspaw will utilize the 4-D Wheel in guiding women to share their stories and learn how to support themselves and each other. Each group will include a mindful meditation practice and meridian tapping. Join us to reboot and refresh your mind, body, heart, and spirit!

Register by emailing Dr. Milspaw at


Group & Individual Supervision for LPC/LCSW licensure

Dr. Alexandra Milspaw offers group supervision for those seeking licensure towards their LPC or LCSW on Wednesdays 2pm-3pm, $50/person. Individual supervision is also available, $50/30-minutes.
Email to register for group supervision.

Certification Course in Neuro-Linguistic Programming, Mindfulness, and Hypnosis

Neuro-Linguistic Programming (NLP), Hypnosis, and Mindfulness Certification Course
WHAT/COST: 26 weeks at $35/week.
WHEN: Thursdays 7-9:30pm – Join anytime!
LOCATION: 701 W Union Blvd. Suite 9, Bethlehem, PA 18018 or ONLINE VIA ZOOM

Register by contacting Charlie Curtis at

You may join anytime throughout the course! All classes are recorded.

Fine tune your clinical skills, learning Ericksonian-hypnotherapy, advanced ego-state negotiation, and neuro-linguistic-programming (NLP) concepts, that integrate the warring fragments of your client’s divided self, while safely reducing symptoms of such problems as PTSD and dissociative conditions caused by a family history of physical/emotional/sexual/substance abuse.  

This 20 weeks of classroom theory and supervised practice teaches the psychology and biology of mind/body healing, along with a different evidence-based mind/body technique every week to soothe the psychological landscape while using carefully chosen language to modulate the limbic/hypothalamic/pituitary system for greater health of the endocrine, immune, and other body systems, helping to reduce symptoms of the growing list of medical conditions like chronic pain found to be influenced by the mind/body connection.

To make payment and attendance easier, there is no upfront commitment, the class is pay-as-you-go, $35 per class for 20 weeks, and can be attended via your choice of physical classroom, and/or live-streamed Internet, and/or audio/video class recordings, with graduates receiving 52.5 CE hours and a certificate in NLP from


Yoga for Trauma Release & Y12SR

Yoga is an incredibly healing practice for most, and can be especially healing for those coping with post-traumatic stress disorder and addiction. Two separate classes will be held monthly: Yoga for Trauma Release and Y12SR (Yoga for 12-step recovery).

Yoga for Trauma Release is a gentle yoga for all levels working towards opening the heart chakra and releasing pent up energy that can hold us back from our true potential. In a safe, compassionate environment, the instructor will guide you through gentle poses and pranayama (breathing exercises) to help relax the body, quiet the mind, and free the heart.

Yoga for 12-Step Recovery is similar to the yoga for trauma release, and is followed by a 12-step meeting for those recovering from addiction.

Visit our Facebook page for updates on the next scheduled classes.